The energy demands of pregnancy are about 60,000 kcal over the course of pregnancy
Indicate whether the statement is true or false
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The FDA prohibits the additive sulfite in which of the following foods?
A) Wine B) A package of fresh salad greens C) Dried fruit D) Canned vegetable juices
SNAP benefits are intended only to supplement an individual's or family's food budget. Still, if you had to live on $30, the average SNAP benefits for one person for one week in 2015, could you do it and still eat healthfully? Using the website or news circular from your local supermarket, tally the cost of the following: one gallon of milk; one box of a nutrient-dense, fiber-rich breakfast cereal; one loaf of whole-grain bread; one jar of peanut butter (no added sugars); seven small apples (about 2 pounds); one bunch of bananas (about 2.5 pounds); seven sweet potatoes (about 2.5 pounds); two packages of frozen vegetables; two cans of black, white, pinto, or kidney beans (about 7 total servings); one small bag of brown rice; half a dozen eggs. What was your total cost? What important
foods, ingredients, and/or nutrients were missing from this diet? How do you think you'd feel physically and emotionally if you had to follow this diet for one week? What will be an ideal response?
The acceptable macronutrient distribution range for total fat is __________ of calories for most age groups.
a. 10-15% b. 20-35% c. 40-50% d. 5-10%
Ashley experiences nausea, dizziness, lethargy, and irritability within one to four hours after eating foods high in carbohydrates. She should be encouraged to eat _____
a. foods with a high glycemic index b. small, frequent meals throughout the day c. meals that are high in protein and fat d. meals that are high in soluble fiber