The most concentrated source of calories comes from:
(a) protein
(b) minerals
(c) carbohydrates
(d) fat
Answer: (d) fat
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This type of diabetes, formerly classified as juvenile-onset, occurs suddenly in children and young adults, requiring insulin injections and a carefully controlled diet
A) type 2 B) type 1 C) gestational D) pre-diabetes
Which of the following characteristics BEST describe the majority of meals offered at fast-food restaurants?
A) high in total fat, low in Calories, low in carbohydrates B) high in Calories, high in total fat, high in sodium C) high in enriched grains, high in sodium, low in sugar D) high in sodium, high in protein, high in fiber
What defines central obesity??
A) ?accumulation of fat during the mid-years of life B) ?storage of excess fat around the trunk of the body C) ?overfatness due to a large number of interacting behavioral problems D) ?overfatness due to reliance on high-fat foods as a central part of the diet
Effects of physical activity on the body include all of the following except: a. decreased bone density
b. reduced risk of cardiovascular diseases. c. faster wound healing. d. increased lean body tissue. e. improved mental functioning.