As they age, older adults need fewer calories and more nutrient-rich foods
Indicate whether the statement is true or false
TRUE
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Which ultratrace element is normally consumed at <100 µg/day, mainly from nuts, legumes, grains, and chocolate, and has been assigned a Tolerable Upper Intake Level of 1 mg/day??
A) ?nickel B) ?silicon C) ?cobalt D) ?boron
Two medically important by-products of pork are insulin (used for managing diabetes) and heart valves (used in heart surgery in humans)
Indicate whether the statement is true or false
Barry is a 25-year-old man who weighs 222 pounds. Using the simple "rule of thumb" method, what is his estimated 24-hour basal energy needs?
A. 5328 kcal B. 3282 kcal C. 1056 kcal D. 2424 kcal
Which of the following plant proteins is a complete source of protein?
A. Kidney beans B. Sunflower seeds C. Quinoa D. Oats