What is the AMDR for protein?
A) ?10-35 percent
B) ?40-45 percent
C) ?50-65 percent
D) ?70-85 percent
A
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Katrina is a healthy 20-year-old college student. She usually consumes about 1800 kcal per day. According to AMDR guidelines, her range of protein intake is _____kcal per day.
A. 90 to 360 B. 180 to 630 C. 720 to 1080 D. 450 to 900
What is the intended meaning of the marketing term "low-impact carbs"?
a. Carbohydrate foods that are burned for energy rather than stored as fat. b. Carbohydrate foods with fewer kilocalories than similar products. c. Carbohydrate foods that result in a slow rise in blood glucose and insulin. d. Carbohydrate foods that contain both simple and complex carbohydrates.
The growing or shrinking of fat cells is influenced by
A) hunger. B) enzymes. C) appetite. D) environmental cues.
The micromineral that is necessary for the conversion of iron from its storage to its transport form is ____
A) copper B) magnesium C) sodium D) zinc