Much of the vitamin E in the diet comes from ________.
a. lean meats
b. fish
c. vegetable oils
d. tropical fruits
e. tomatoes
Answer: C
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Although eating fish supports heart health and fish provides many vitamins and minerals, it is notably poor in ____.?
A) ?iron B) ?protein C) ?unsaturated fats D) ?omega-3 fatty acids
What vitamin is needed to make collagen during wound repair?
a. vitamin A b. vitamin B5 c. vitamin C d. vitamin D e. vitamin E
An important function of chloride in the body is to _____
a. maintain fluid balance b. regulate metabolism c. develop bone cells d. control blood glucose levels e. strengthen bones and teeth
Highly refined, low-fiber grain products typically have a:
a. low glycemic index. b. low to medium glycemic index. c. high glycemic index. d. unpredictable glycemic response.