Which of the following foods could be included in a blenderized liquid diet?
a. Apricots b. Swiss cheese
c. Yogurt d. Corn
c
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Nutrition periodization refers to:
a. the number of meals that should be eaten each day. b. the amount of "quality Calories" an athlete consumes each day. c. the process of matching nutrient intake to training. d. the timing of food and supplement intake.
Which period of time is associated with the most rapid loss of bone mass?
A) Age 20 to 35 years B) Age 35 to 50 years C) First ten years after menopause D) After males are 65 years or older
Which nutrient class supplies glucose as the major source of energy for the body?
A) lipids B) carbohydrates C) vitamins D) proteins
From what source does the body obtain the majority of its antioxidants?
A. sunlight B. the by-products of healthy metabolism C. the diet D. gastrointestinal microflora