The optimal carbohydrate concentration of sports drinks for the endurance athlete is
a. 1-2%.
b. 5%.
c. 6-8%.
d. 15-20%.
Answer: c. 6-8%.
Nutritional Science
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A. corn syrup. B. maltose. C. dextrose. D. high-fructose corn syrup. E. fiber.
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Among the following groups, which has the highest metabolic rate?
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