Which of the following is the only inorganic macronutrient?
A. carbohydrates
B. lipids
C. proteins
D. water
Answer: D
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Your friend Bob, who engages in endurance exercise throughout the week, is concerned that his protein intake is inadequate and asks what type of protein supplement he should take. You assure him that
a. all high-quality protein drinks are equivalent despite the price differences. b. the extra protein he needs should be high-quality lean sources of poultry and fish. c. he most likely already gets more protein from his regular diet than he needs, even for endurance activity. d. no sports authority organizations recommend protein intakes greater than the RDA for endurance athletes.
_____ is the process in which people concerned about an issue work to bring the issue to the attention of government officials
a. Agenda setting b. Formulation of alternatives c. Policy making d. Policy adoption
Which of the following groups need the highest amounts of nutrients?
a. Women who are middle aged. b. Teenage boys. c. People who live in colder climates. d. Pregnant and breastfeeding women.
All of the following are functions of protein EXCEPT
A) being a major component of muscles. B) fighting infection. C) allowing glucose to enter the cells. D) contributing to growth of hair and fingernails.