Which of the following groups need the highest amounts of nutrients?
a. Women who are middle aged.
b. Teenage boys.
c. People who live in colder climates.
d. Pregnant and breastfeeding women.
d
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If only selected groups of people need vitamins, why do so many people take them?
Computer software can be used to analyze diets. The most appropriate time to use a nutrition analysis program would be when:
a) checking for a clinical symptom of nutritional deficiency. b) you wanted to know how many third graders in a classroom ate breakfast. c) comparing the planned menu for children in an elementary school to the RDAs. d) determining the estimated energy requirements of senior citizens.
To reduce the saturated fat content of the diabetic diet, all of these foods should be emphasized except _____
a. lean meats b. legumes c. cheese d. vegetable oils e. dietary fibers
Spontaneous movements such as fidgeting and posture are a part of the _____ component of total energy expenditure (TEE)
A) basal metabolism B) thermic effect of food C) adaptive thermogenesis D) nonexercise activity thermogenesis