Which foods in Rhonda's diet were the most energy-dense?
a. fruits and vegetables
b. pasta
c. fried foods, ice cream, and cookies
d. diet sodas
e. salad
c
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Which of the following is true about protein intake during pregnancy?
A. The RDA for protein increases by about 25 grams per day over that for the nonpregnant state. B. Women probably do not get enough protein in typical diets to meet their total needs for pregnancy. C. The RDA for protein increases by about 10 to 15 grams per day. D. The RDA for protein increases by about 5 to 10 grams per day.
Although eating fish supports heart health and fish provides many vitamins and minerals, it is notably poor in
a. iron. b. protein. c. unsaturated fats. d. omega-3 fatty acids.
Linolenic acid is an omega-3 fatty acid. What does “omega-3” mean?
a. It contains three double bonds. b. Its closest double bond is three carbons away from the acid end. c. Its closest double bond is three carbons away from the methyl end. d. Its closest double bond is three carbons away from each end. e. Its structure bends three times.
Enriching a food with nutrients is intended to make the nutritional content of food similar to what it was before processing
Indicate whether the statement is true or false