The main objective of the ____________________ is to encourage Americans to balance calorie intake with physical activity to manage weight.
Fill in the blank(s) with the appropriate word(s).
Guidelines
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Linkage of amino acids in a protein molecule is accomplished by:
a. denaturation b. peptide bonds c. transamination d. connection of acid groups
How much carbohydrate should an athlete consume after exercise?
A) 150 g within the first hour B) 1 g/kg 1 hour after, 2 g/kg 2 hours after, 3 g/kg 3 hours after exercise C) 0.75-1.5 g/kg/hour beginning immediately after exercise D) 0.75-1.5 g/kg/hour beginning 1 to 2 hours after exercise
A person's risk of ________ increases as his or her BMI is 25 or more.
A. cardiovascular disease (CVD) B. beriberi C. pernicious anemia D. cystic fibrosis
In order to reduce the risk of developing a foodborne illness when traveling abroad, the traveler is advised to
A. drink only bottled water. B. boil bottled water. C. only consume fluids from fruits. D. add ice to water to reduce bacterial growth.