he post-exercise effect on one’s metabolism may raise energy expenditure to a maximum ________.

a. 5%
b. 10%
c. 15%
d. 20%
e. 25%


Answer: C

Nutritional Science

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Poultry is sufficiently cooked when the internal temperature reaches a minimum of

A. 145°F for 15 seconds. B. 155°F for 15 seconds. C. 165°F for 15 seconds. D. 175°F for 15 seconds.

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Body water is regulated by all except

a. calcium citrate b. sodium c. potassium d. chloride

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The Institute of Medicine recommends that children participate in at least how many minutes of aerobic physical activity and exercise each day?

A) 90 B) 30 C) 60 D) 45

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During adolescence, males experience an increase in lean mass and a relative decrease in body fat, whereas females undergo a decrease in lean mass relative to body fat

Indicate whether the statement is true or false

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