The main function of iodine is to increase insulin's effectiveness in cells
Indicate whether the statement is true or false
FALSE
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The CDC recommends older adults engage in strength training at least two (nonconsecutive) days a week, at a moderate to high intensity, for ________ repetitions per exercise
a. 10–15 b. 15–20 c. 20–25 d. 25–30 e. 35–40
What is the treatment for hemochromatosis?
A. megadosing of vitamin C B. phlebotomy C. use of proton pump inhibitors D. use of H2 blockers E. bone marrow transplant
Cholesterol is the best known of the: a. phospholipids. b. lipoproteins
c. sterols. d. triglycerides. e. saturated fats.
Postgastrectomy and post-vagotomy patients will have fewer problems with eating if they will make which of the following adjustments in their diet?
a. increase the carbohydrate intake, particularly the simple sugars; decrease the fat and protein b. decrease simple carbohydrates and consume liquids between meals c. reduce fiber from fruits and vegetables d. increase the amount of milk at mealtimes and between meals