Which of the following foods is the most nutrient-dense source of potassium?
A. White bread
B. Squash
C. Skim milk
D. Canola oil
Answer: B
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Muscle growth and repair muscle breakdown during exercise is provided by
A) protein. B) aminos. C) glycerol. D) glycogen.
Many processed foods benefit from pectin's ability to
A. improve texture of frozen foods by controlling ice crystal size. B. prevent loss of syrup during thawing of frozen foods. C. evenly distribute added substances that would normally sink to the bottom. D. increase viscosity of liquids. E. All of these are correct. F. None of these are correct.
Which of the following is an example of insensible water loss?
A) respiration B) urination C) production of feces in the large intestine D) internal bleeding
From Table 3-6, what is the recommended weekly average intake for nuts, seeds and soy for a person on an 2400 calorie diet ?
A. 4 oz/wk B. 5 oz/wk C. 4 oz/day D. 5 oz/day