An example of a probiotic is ________.
A. bacteria in yogurt
B. calcium in milk
C. digestible carbohydrates in bananas
D. fiber in whole wheat bread
Answer: A
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Which of the following contains the highest concentration of thiamin?
a. Pork b. Fish c. Beef d. Chicken e. Tofu
Which factor affects a person's chronological age?
a. their choice to smoke or not b. healthy weight maintenance c. stress management d. their birth date e. regular sleeping patterns
Consuming too much iron from ________ can cause constipation, nausea and vomiting, and diarrhea
A) supplements B) heme-iron foods C) vitamin C-rich foods D) non-heme iron foods
The digestive tract needs _____, which provides the bulk against which the muscles of the colon can work
a. energy b. fiber c. nutrients d. water e. fat