Which of the following is the most reliable source of vitamin D in the diet?

a. Meat
b. Fortified milk
c. Fruits and vegetables
d. Enriched breads and cereals
e. Whole grains


ANS: B

Nutritional Science

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According to the 2010 Dietary Guidelines for Americans, excessive drinking is defined as consumption of more than _____ drinks on any day for women and more than _____ drinks on any day for men

A. 2, 3 B. 3, 4 C. 4, 5 D. 8, 10

Nutritional Science

To prevent refeeding syndrome in a severely stressed individual you would:

a. start feedings at a slow rate. b. introduce nutrients by vein. c. provide vitamin supplements. d. delay enteral feedings.

Nutritional Science

Breast milk contains approximately how many kilocalories per liter?

A. 120 B. 480 C. 670 D. 360

Nutritional Science

Bio-engineering can be used to produce new crops that are better nutritionally than the original version; an example of this is __________.

A. soy that is lower in protein B. potatoes that are higher in solanine C. corn that is higher in saturated fats D. rice that is higher in beta-carotene

Nutritional Science