The World Cancer Research Fund and the American Institute for Cancer Research recommended in 2007 that individuals limit their intakes of red meat to no more than _____ each week
A) 620 g
B) 750 g
C) 500 g
D) 680 g
C
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What guidelines should consumers use to make sound decisions about nutrition claims?
Ernest Hare is a 75-year-old retired railroad engineer. He has a history of myocardial infarction, hypertension, congestive heart failure, and anxiety. His medications include warfarin, simvastatin, Lopressor, lorazepam, and Lasix. In addition to these prescription drugs, Mr. Hare takes garlic tablets and St. John's wort.How should Mr. Hare be counseled regarding his vitamin K intake?
What glycemic index category would include yogurt and cheese?
a. Low b. Moderate c. High d. Very high
Phytochemicals that have been shown to increase HDL-cholesterol and decrease plaque formation and that are found in red wine and chocolate are called:
a. carotenoids. b. flavonoids. c. indoles. d. saponins.