You are coaching an athlete and the exercise they're currently performing involves holding themselves in a position at the top of a chin-up until the point of muscle failure. Which form of exercise is this?
A. Concentric
B. Eccentric
C. Isometric
D. Isokinetic
Answer: C
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A) 60 to 90 minutes B) 90 to 120 minutes C) 30 to 60 minutes D) 15 to 30 minutes
What is a primary purpose of functional capacity testing?
A. To determine sprint and jump ability for incoming freshman football players B. To assess endurance and specific strength prior to employment C. To determine cognitive capacity prior to enrollment in public schools D. To assess a worksite for functional production capacity
Who would be least likely to require vitamin or mineral supplements?
a. Executive secretary c. Adolescent b. Nursing mother d. Alcoholic
Which of the following factors contributes to a diabetes-related amputation?
A) pneumonia or flu B) low blood pressure C) impaired immune response D) kidney failure