How does the method of cooking affect thiamin stability?
a. Microwaving the food conserves much of the thiamin
b. Prolonged heating of the food has little, if any, effect on the thiamin
c. Boiling the food tends to conserve thiamin by forming a stable, hydrated complex
d. Steaming the food can lead to substantial thiamin loss due to the high heat needed to form the steam
a
You might also like to view...
What is the function of an antidiuretic hormone (ADH)?
A. stimulates the kidneys to reabsorb water (reducing urine output) B. stimulates the kidneys to filter out more water (increasing urine output) C. signals the kidneys to retain sodium and chloride D. signals the kidneys to release sodium and chloride
The AI for potassium intake is:
a. similar to that for sodium b. not established c. >2x than that of sodium d. less than 20% of that for sodium
Janis is a 40-year-old woman entering pregnancy with a BMI of 21 . At 24 weeks she was given an oral glucose tolerance test to check for gestational diabetes. The results were: Fasting: 85 mg/dL 1-hour: 185 mg/dL 2-hour: 175 mg/dL 3-hour: 155 mg/dL Based on this information, Janis has gestational diabetes
Indicate whether the statement is true or false
Phytochemicals help to protect plants from insects, microbes, and oxidation
Indicate whether the statement is true or false