Ans: D. Vitamin supplements above the RDA
Which of the following is NOT known to modify the body's use of protein?
A. Diet
B. The degree of training
C. Exercise intensity and duration
D. Vitamin supplements above the RDA
Nutritional Science
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Which of the following vitamins is known to sustain substantial losses during processing of food?
a. Biotin b. Niacin c. Vitamin B12 d. Pantothenic acid
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An athlete should weigh herself before and after her workout/event to determine how much fluid to replace
a. true b. false
Nutritional Science
Distance runners and other endurance athletes traditionally used _____ to improve the glycogen content of muscle.
A. high-protein diets B. calorie-restricted diets C. high-fat diets D. vegan diets E. carbohydrate loading
Nutritional Science
When resistance-training, a concentric exercise is one in which you are ________.
A. lifting against gravity B. lowering with gravity C. using your own body weight as resistance D. lifting more weight than you normally do
Nutritional Science