Which of the following vitamins is eliminated through stools or urine when consumed in excess?
A) Calcium
B) Vitamin C
C) Vitamin D
D) Iron
E) All of the above
B
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____ is an important component of cell membrane, forming a lipid bier by orienting the water-soluble portion towards the water environment
a) cholesterol b) phospholipid c) saturated fatty acid d) triglyceride
Rank the following selected milk products from lowest to highest fat gram content per cup: 1) buttermilk, 2) canned whole evaporated milk, 3) canned whole sweetened condensed milk, 4) whipping cream, and 5) whole milk
a. 2, 1, 3 ,4, 5 b. 3, 2, 1, 5, 4 c. 1, 5, 2, 3, 4 d. 2, 3, 5, 4, 1
Which food has the highest fiber content?
a. pinto beans (½ cup) b. corn (½ cup) c. carrots (½ cup) d. almonds (¼ cup) e. granola (½ cup)
A functional beverage maker who is marketing a kava-containing drink might advertise that the kava in the drink helps
A. fight fatigue. B. boost energy. C. alleviate stress. D. sharpen the mind.