For health reasons, Americans are advised to consume _____
a. as little fat as possible
b. more fat from non-fried fish and less from shortening
c. no more than 30% of total kcalories from any type of fat
d. more fat from beef and whole milk and less from fish
e. saturated in place of polyunsaturated fats
b
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Which of the following nutrients is crucial in maintaining blood health?
A. thiamin B. folate C. phosphorus D. calcium
Which of the following is a feature of infant development and nutrition?
a. It is generally easier to overfeed a breast-fed infant than a formula-fed infant b. Breast-fed infants obtain iron-binding proteins that inhibit bacterial infections c. Breast-fed infants are at high risk of iron deficiency for the first 6 months of life d. For optimal development, infants should be transitioned to formula after one year of breast-feeding
Activities such as basketball and football, which involve walking, running, and high-intensity, quick moves, use _____ for energy
a. glucose only b. fat only c. amino acids only d. glucose and fat e. glucose and amino acids
_________________________ is the amount of blood circulated by the heart in 1 minute, calculated by multiplying stroke volume by heart rate
a. Stroke volume b. Pulmonary circulation c. Systemic circulation d. Cardiac output