Your friend would like some professional advice on a weight loss program. Which of the following professionals would be the BEST source of nutrition advice?
A) nutritionist B) registered dietitian (RD)
C) PhD in nutrition D) medical doctor (MD)
B
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Calculate the fluid deficit for a 65-kg female with a serum sodium of 160 mEq/L.
A. 3.8 L B. 2 L C. 4.9 L D. 2.3 L E. 3.5 L
Regarding the effect of caffeine on exercise performance, a review of the available research suggests ________.
A. the perception of effort during exercise is heightened and thereby improves performance B. caffeine ingestion increases epinephrine levels during exercise and may exert a stimulating psychological effect C. abstaining from caffeine for 2-4 days prior to competition heightens the effect of caffeine when taken D. caffeine may raise serum free fatty acids levels at rest just before exercise and increase the use of fat as an energy source during exercise
Examples of meals that contain complete proteins include all of the following EXCEPT:
a. bulgur and lentils. b. carrots and mushrooms. c. tofu and rice. d. tortilla and refried beans.
Children following vegetarian and vegan diets have a higher risk of becoming obese and may have a lower risk for some nutrient deficiencies
a. True b. False Indicate whether the statement is true or false