Which statement best describes the nutritional value of eggs?
a. Eggs are high in both cholesterol and saturated fat.
b. High omega-3 fat eggs are now available by prescription only.
c. Although it is high in cholesterol, the egg is low in saturated fat.
d. Even in people with a healthy lipid profile, consumption of one egg/day is detrimental.
e. Egg substitutes often have higher levels of cholesterol than do eggs.
ANS: C
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