For many years, the highest VO2 Max recorded was demonstrated in
a. The quarterback, Tom Brady
b. The weightlifter, Arnold Schwarzenegger
c. The golfer, Tiger Woods
d. The ice speed skater, Eric Heiden
Answer: d. The ice speed skater, Eric Heiden
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What is the minimum pH of urine in humans?
A. 3.9 B. 3.2 C. 4.5 D. 5.8 E. 5.1
One way to determine whether kneading is complete is to stretch some of the dough into a "proof box."
Answer the following statement true (T) or false (F)
Which of the following is NOT a property of fiber?
a. It delays gastric emptying b. It provides a feeling of satiety c. It elevates blood glucose levels d. It contributes about 1.5-2.5 kcalories per gram
Given that EER for women = [354 – (6.91 ? age)] + PA ? [(9.36 ? wt) + (726 ? ht)], estimate the energy requirements for Anne, an active (PA for women = 1.27) 27 year old who is 5 feet 4 inches tall and weighs 130 pounds. Choose the kcal range closest to your estimate
a. 1700-1800 b. 2300-2400 c. 2600-2700 d. 3200-3300 e. 4000-4200