Answer the following questions based on the case study "Zachary" information below. Zachary is a 22-year-old male college student who is overweight and does engage in regular physical activity. He ate the following in 1 day: sausage and egg sandwich, coffee with cream and sugar, chocolate doughnut, double cheeseburger, super-sized onion rings, meat-lovers pizza, and regular soda. Diet analysis
showed there to be 410 mg cholesterol and 3,925 mg sodium in this day's worth of eating. ?Zachary's diet/lifestyle meets the 2010 Dietary Guidelines directive for _____.
A) a plant-based diet
B) reducing overweight and obesity
C) reducing solid fat intake
D) reducing added sugar intake
E) physical activity
E
You might also like to view...
A vitamin D deficiency in childhood may result in which disease characterized by inadequate
mineralization of the skeleton? A) rickets B) osteoporosis C) kyphosis D) osteomalacia
Which of the following is true about snacks?
A. Distractions should be limited while snacking to prevent mindless eating. B. Healthy snack choices help children to meet their high caloric requirements. C. Snacks should be viewed as small, nutrient-dense meals. D. All of these are true statements about snacks.
A sedentary lifestyle can lead to bone loss
a. True b. False Indicate whether the statement is true or false
Why are some elderly people at risk of developing vitamin D deficiency?