Which transportation choice is most beneficial for the environment?
a. driving several times a week to local stores
b. driving long distances to farmers' markets
c. avoiding carpooling when making bulk food shopping trips
d. avoiding shopping trips by ordering a pizza delivery
e. taking public transportation
e
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Important ways to counteract food misinformation include:
a. staying current and thinking scientifically. b. recognizing that people can make their own choices. c. consulting an expert about general nutrition. d. keeping up with the latest food products on the market.
All of the following are true regarding the process of aging EXCEPT:
a. diets high is saturated fats and low in fruits and vegetables are linked to disease development. b. aging cannot be prevented. c. aging is a disease. d. the causes of many diseases are unrelated to aging.
An endurance athlete has been experiencing intestinal cramping and diarrhea and suspects that these symptoms are related to her pre-exercise meal. Which strategy should she try?
a. Replace some solid food with semi-solid food or liquid. b. Increase foods known to be constipating, such as fat. c. Eliminate food and fluid intake prior to exercise. d. Add a fructose-containing sports beverage.
What is the impact of the addition of baking soda to the final texture, appearance, and flavor of the cooked legumes?