Which recommendation is NOT taking from the Physical Activity Guidelines for Americans?
a. Children and adolescents should perform 60 minutes of physical activity 3 days a week.
b. Most regular physical activity should be moderate to vigorous aerobic activity.
c. Muscle-strengthening physical activity should be included at least 3 days a week
d. Bone-strengthening physical activity should be included at least 3 days a week.
e. Children and adolescents should perform 60 minutes of physical activity every day.
a. Children and adolescents should perform 60 minutes of physical activity 3 days a week.
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How many pairs of chromosomes are found in humans?
a. 23 b. 27 c. 13 d. 29
Differentiate between the terms "community nutrition" and "public health nutrition."
Because calorie needs change with age while micronutrient needs remain the same (or increase), meal planning for older adults should emphasize ______ foods.
What will be an ideal response?
Consuming vitamin C enhances the body's absorption of which mineral?
A) manganese B) chromium C) sulfur D) iron