Which of following statements about drinking alcohol during pregnancy is false?
A) Drinking alcohol can cause fetal alcohol syndrome in the baby.
B) Drinking alcohol is to be totally avoided by pregnant women
C) Drinking alcohol is considered safe only if done during the second half of pregnancy.
D) Drinking alcohol during the second half of pregnancy can cause abnormal mental development in the fetus.
C
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Yun Jung is a 56-year-old postmenopausal fashion designer from Korea. She is visiting the U.S. for the first time and is having a bit of a challenge adjusting to the food available. She admits she is not very active but does try to eat healthy. She has always been thin and is currently 5' tall and weighs 95 lbs. Her diet typically consists mostly of rice, lots of vegetables (except she doesn't
like spinach or greens), soy, a little fish, and lots of tea. She is not lactose intolerant. On a sight-seeing trip, she twisted her left ankle and fell. She was taken to the emergency room and was shocked to find that she had fractured her left fibula. The x-ray confirmed type 1 osteoporosis. Based on Yun Jung's usual intake, which vitamin would also be expected to be inadequate and important to increase in the diet along with calcium? a. Vitamin D b. Vitamin K c. Vitamin C d. All of the above
How many different forms of vitamin A are active in the body?
a. 1 b. 2 c. 3 d. 5
How can older adults improve the nutrient density of their carbohydrate intake?
A. by consuming vitamin B supplements B. by consuming multivitamin supplements C. by consuming fats D. by consuming protein E. by consuming fiber-rich food
Braising, also called fricasseeing,
A. is a dry-heat cooking method and may be used for any whole poultry. B. is a moist-heat preparation method of particular value with older, tougher birds. C. is a process where chicken pieces, such as breasts, are placed in a frying pan and covered with water and cooked until tender. D. is a steaming process in which the poultry pieces are arranged skin side up, covered with a little liquid, and cooked until tender.