Nutrient dense refers to foods that ____.
a. carry the USDA nutrition labeling
b. are higher in weight relative to volume
c. provide more nutrients relative to kcalories
d. contain a mixture of carbohydrate, fat, and protein
e. give the most protein for the consumer’s food dollar
Answer: C
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Small amounts of food move from the back of the mouth and through the esophagus by involuntary muscular movements called
A. gluconeogenesis. B. lipolysis. C. segmentation. D. peristalsis.
Which is the largest energy-storage site?
A) blood glucose B) body fat C) muscle glycogen D) muscle protein
Which of the following will help keep saturated fat intake at a healthy level?
A) keeping cholesterol intake below 300 mg/day B) avoiding fatty fish, such as salmon C) eating fewer than 1,500 cal per day D) choosing hydrogenated vegetable shortening instead of butter
Flushing of the face and skin can result from pharmacological doses of
A. niacin. B. thiamin. C. folate. D. vitamin B-6.