Fifty-eight-year-old Janet Englewood has been living with HIV for the past 15 years. Today she returns to her physician for a follow-up appointment. Which statement explains why Janet does not take a multivitamin-mineral supplement?
A) "People with HIV don't need them."
B) "My other medications interact with some supplements."
C) "They will increase my weight."
D) "Supplements can accelerate my disease."
B
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Which of the following could be considered an ergogenic aid?
A. hypnosis to overcome pre-game jitters B. vitamin E supplements taken by female varsity volleyball players C. magnets in an endurance runner's shoes D. any of the answer choices could be considered ergogenic aids
Which of the following minerals is often lacking in the diets of older adults?
A. Potassium B. Sulfur C. Sodium D. Vanadium
A diet lacking calcium and/or vitamin D has been associated with an increased risk for osteoporosis.
Answer the following statement true (T) or false (F)
Physical fitness can be achieved only be exercising intensively for at least an hour every day of the week
1.True 2.False