A compound that gives a plant-derived food its color and taste is called a:
a. toxin
b. nutrient.
c. supplement.
d. phytochemical.
e. bioactive compound.
d
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A high-carbohydrate diet enhances an athlete's endurance by _____
a. providing plenty of fiber b. ensuring ample glycogen stores c. improving oxygen uptake d. ensuring ample stores of fatty acids e. promoting muscle protein synthesis
All of the following are true regarding calorie restriction and longevity EXCEPT:
1.animals fed diets providing 30% fewer calories than normal live longer. 2.human studies have demonstrated that calorie restriction increases longevity. 3.longevity increases may be related to reduced metabolic rate. 4.longevity increases may be related to decreased aging processes.
Hypoglycemia is a condition in which fasting blood sugar levels
A. are too low. B. are normal. C. are too high. D. fluctuate rapidly.
During the first few days of your diet, about 70 percent of the weight loss is likely due to body-water changes.
Answer the following statement true (T) or false (F)