A person engaging in exercise at a moderate level should walk at a speed of one mile per
a. quarter hour.
b. half hour.
c. hour.
d. hour and a half.
Answer: a. quarter hour.
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What do preschool children typically like to eat?
A. crisp-textured foods B. foods served at comfortable temperatures C. mild flavors D. familiar foods E. All of these choices are accurate.
New foods must be offered ___ times or more before they are accepted.
Fill in the blank(s) with the appropriate word(s).
A beverage containing a carbohydrate concentration greater than 10% may be detrimental to an athlete during exercise because ____
A) gastric emptying is slowed B) gastric emptying is accelerated C) volume of urine is increased D) concentration of urine is increased
The Dietary Guidelines for Americans recommend
A) making all of your grain choices whole grains. B) avoiding smoking. C) engaging in aerobic exercise for 60 minutes at least five days a week. D) increasing your intake of fruits and vegetables.