In client teaching for prevention of cardiovascular disease, the following should be included:
a. being overweight does not increase risk, but avoid obesity.
b. maintaining lower HDL cholesterol levels can be protective.
c. total cholesterol levels need to be checked every five years starting at 20 years old.
d. attention to lowering risk factors needs to start when there is evidence of beginning disease.
c
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Vegans are at particular risk for a vitamin C deficiency
Indicate whether the statement is true or false
Even individuals who eat a variety of healthy foods cannot meet their micronutrient needs from
food alone and should take a daily supplement. Indicate whether the statement is true or false
An important strategy for balancing your Calories is to consistently choose
A. dietary supplements. B. nutrient-dense foods. C. energy drinks. D. foods with high water content.
_____ are non-essential compounds found in plants that may produce health benefits
A. Functional vitamins B. Phytochemicals C. Zoochemicals D. Zoonutrients