Protein-rich foods must be the focus of your diet in order to meet your daily needs
Indicate whether statement is true or false.
ANS: F
Nutritional Science
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Which of the following structures is generally most complex?
a. Molecules b. Tissues c. Organs d. Cells
Nutritional Science
Excessive exercising is a form of purging
Indicate whether the statement is true or false
Nutritional Science
Teaching a client about fat intake, the following recommendation is included:
a. fat intake should not exceed > 40% total kcalories. b. saturated fat intake should be < 10 % total kcalories. c. dietary intake of cholesterol needs to be at least 300 milligrams a day. d. intake of fat and oils < 10% total kcalories can still supply needed fatty acids.
Nutritional Science
According to experts, daily screen time should not exceed ________ hours
A) 120 seconds B) 2 C) 20 minutes D) 4 hours
Nutritional Science