Which of the following typically acts as a probiotic?
A. Green leafy vegetables
B. Yogurt
C. Whole grain cereals
D. Legumes
Answer: B
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Which of the following menu items has ingredients that represent four different MyPlate food groups?
A. Oatmeal cereal with fresh strawberries, almonds, and fat-free milk B. Smoothie made with vanilla yogurt, orange juice, wheat germ, and fresh peaches C. Stir-fry made with shrimp, rice, green peas, broccoli, and onions D. Toasted cheese sandwich made with American cheese, Swiss cheese, mayonnaise, and two slices of buttered, whole-wheat bread
After digestion, lipids are packaged for transport as lipoproteins known as:
a. HDL. b. VLDL. c. LDL. d. chylomicrons.
In acute kidney injury, fluid needs are determined by measuring urine output and adding _____ milliliters
a. 200 b. 300 c. 400 d. 500
A daily caffeine intake of up to ____ mg does not seem to affect an athlete's hydration or electrolyte status
A) 200 B) 300 C) 450 D) 550