________ describes a CBT (cognitive behavior therapy) technique in which clients learn how to identify and record the occurrence of incorrect or irrational thoughts and to test the validity of these thoughts
a) Self-monitoring
b) Cognitive restructuring
c) Mindfulness training
d) Aversion therapy
B
Psychology
You might also like to view...
Certain emotions are associated with certain patterns of _____________, which explains why our heart races and our palms sweat when we are nervous or fearful
A) autonomic nervous system activity B) visual and auditory stimulation C) activity in the occipital lobes D) hippocampal activity
Psychology
The belief that both good and bad moods will last longer than they actually do is known as _____
Fill in the blank with correct word
Psychology
What evidence can you list for avoiding even a small amount of alcohol during pregnancy?
What will be an ideal response?
Psychology
What are minor scales? What do they represent in different cultures?
What will be an ideal response?
Psychology