Describe some of the benefits of breathwork.
What will be an ideal response?
Many breathwork techniques are particularly useful because you can do them anywhere and anytime. Focusing attention on the breath also serves the meditative function of allowing the mind to more easily release distressing thoughts and emotions. Finally, breathwork helps fight the physiological signs of stress, such as tension and shallow breathing.
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Emotional wellness is characterized by:
A. accepting your limitations B. loving oneself C. being optimistic D. working hard at something that is fulfilling E. all of the above
Nicotine stimulates the adrenal glands to produce ____________________, a hormone that increases blood pressure and speeds up the heart rate by 15 to 20 beats a minute
Fill in the blank(s) with correct word
What are the side effects of LCHP diets and the risks associated with long-term adherence?
Laparoscopy: __________
Fill in the blank(s) with correct word