Supplements with doses much higher than the daily value should be avoided
Indicate whether the statement is true or false.
Answer: TRUE
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The proportion of slow- and fast-twitch fibers _____.
A. is determined by training status B. varies from one person to another C. is in a 50:50 proportion D. is fixed for men but varies for women E. is fixed for women but varies for men
Which assessment gives a good measure of absolute strength but also requires some skill and a considerable amount of time to administer?
A. Bench Jump B. Modified Pushup C. Modified Dip D. Bent-Leg Curl-up E. 1 RM
More than two-thirds of stroke victims who survive are __________________.
A. in need of permanent institutional care B. free of any permanent disabilities C. are left with some type of permanent disability D. only impacted with a short-term numbness in part of the body E. more likely to experience another stroke within a few weeks.
List three advantages and three disadvantages of embarking, in earnest, on an exercise program