John is 35 and interested in gaining muscle mass and decides to check out the nutritional supplements at the local health food store. The clerk approaches him wearing a white lab coat; this immediately impresses John, who now thinks that the clerk is well informed. John explains that his goal is to gain the maximum muscle mass in the shortest time. The clerk is eager to assist John and says, "Let
me show you the products that will benefit you most." Let's see if the clerk really knows what ergogenic aids are all about by answering these questions.The clerk recommends John purchase coenzyme Q10 . Which statement describes a false claim attributed to this substance?
a. Coenzyme Q10 is a lipid used by cells in energy metabolism.
b. Coenzyme Q10 inreases performance and stamina in athletes.
c. Coenzyme Q10 may play an antioxidant role.
d. Coenzyme Q10 may conserve bone calcium.
e. Coenzyme Q10 may increase oxygen use and stamina in patients with heart disease.
b
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Which symptoms are associated with the acute complications of diabetes?
a. hyperglycemia, vomiting, dehydration b. vomiting, polyuria, infections of the urinary tract c. hyperglycemia, dehydration, polyuria d. dehydration, polyuria, lack of thirst e. vomiting, polyuria, infections of the urinary tract
A standard drink of beer is
A. a 12-ounce serving. B. a 20-ounce serving. C. a 24-ounce serving. D. a 48-ounce serving.
Which of the following would be considered a minor risk factor for severe hyperbilirubinemia?
a. Maternal age <25 years b. Normal-weight infant of diabetic mother c. Gestational age >41 weeks d. Formula feeding an infant e. Male gender
What is the preferred protein source that can be rapidly absorbed and contains all of the essential amino acids that your body needs?
A. whey B. creatine C. maltodextrin D. sucrose