Two main concerns for people who participate in athletics are
A. to consume adequate fluids and calories.
B. to maintain a low body mass or maintain weight.
C. to maximize fat stores to ensure ATP production
D. to optimize water consumption and obtain vitamins and minerals from supplements rather than food.
A
You might also like to view...
During an experiment one group is often given a pill that does not have any active ingredient. This is called
A. a nil response. B. a placebo. C. a mistake. D. an inert control.
According to scientific research involving animals, ________ may extend one's life.
A. consuming megadoses of vitamins B. following a high-fiber, high-protein diet C. taking DHEA supplements D. restricting energy intake
The water found in the ICF and the ECF remains static
Indicate whether the statement is true or false
Adequate mineral status is typically a reflection of ____
A) consumption of a variety of nutrient-dense foods, some of which are fortified B) a diet consisting of mostly protein-rich foods containing high amounts of minerals C) consumption of primarily non-meat foods D) use of mineral and vitamin supplements