Two main concerns for people who participate in athletics are
A. to consume adequate fluids and calories.
B. to maintain a low body mass or maintain weight.
C. to maximize fat stores to ensure ATP production
D. to optimize water consumption and obtain vitamins and minerals from supplements rather than food.
A
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During an experiment one group is often given a pill that does not have any active ingredient. This is called
A. a nil response. B. a placebo. C. a mistake. D. an inert control.
The water found in the ICF and the ECF remains static
Indicate whether the statement is true or false
Adequate mineral status is typically a reflection of ____
A) consumption of a variety of nutrient-dense foods, some of which are fortified B) a diet consisting of mostly protein-rich foods containing high amounts of minerals C) consumption of primarily non-meat foods D) use of mineral and vitamin supplements
According to scientific research involving animals, ________ may extend one's life.
A. consuming megadoses of vitamins B. following a high-fiber, high-protein diet C. taking DHEA supplements D. restricting energy intake