Hillary consumed 3 servings of an orange-flavored sugar-sweetened soft drink that provided 140 kcal/serving. This amount of the beverage
A. substitutes for 3 eating fresh oranges.
B. should be considered a source of empty calories.
C. provides a nutrient-dense source of a watery fluid.
D. is nutritionally equivalent to 3 cups of orange juice.
Answer: B
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BMI is calculated by multiplying a person's weight with his or her height.
Answer the following statement true (T) or false (F)
Infection of small sacs that protrude from the lumen of the colon is known as:
a. diverticulosis. b. diverticulitis. c. cholelithiasis. d. cholecystitis.
Which of the following foods are good sources of at least three of the fat-soluble vitamins?
a. Whole grains, carrots, nuts b. Strawberries, peaches, eggs c. Tuna, peas, citrus fruits and juices d. Fortified milk, sweet potatoes, spinach
An athlete is in the early weeks of an aerobic training program and develops a decrease in hemoglobin concentration not associated with undue fatigue. Which statement is true? a. Decreased hemoglobin concentrations are never a cause for concern. b. The athlete has an iron deficiency
c. The athlete is experiencing low blood volume. d. Taking a vitamin mineral supplement is necessary to correct the issue. e. The athlete probably has a condition called sports anemia.