Youth with BMI values greater than the 85th but lower than the 95th percentile are considered _____
a. underweight
b. normal weight
c. overweight
d. obese
e. morbidly obese
c
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Tiffany is a strict vegan and does not consume calcium-rich plant foods nor supplements of calcium. Which of the following is most responsible for maintaining her blood calcium levels in the normal range?
a. Calcitonin b. Calmodulin c. Hydroxyapatite d. Parathyroid hormone
In studies of normal-weight men who were starved and then refed, the effects of starvation on RMR persisted even after the starvation was no longer present
Indicate whether the statement is true or false
John has started working out at the local gym and has been buying protein-packed snack bars and other high-protein foods. He started at 180 pounds and has increased his weight to 195 pounds. He is convinced the extra weight is all muscle. His wife, Jill, thinks that the there may be risks involved with eating extra protein. They decide to find out more about how much protein they need and explore
the risks associated with consuming too much as well as too little protein. Based on your text, answer the following questions.Jill and John are out to dinner and deciding what to order. Which choice most closely follows the guidelines from your text for selecting healthy protein sources? a. Thai mixed vegetables with shrimp and brown rice b. Lasagna with ground turkey c. A low-fat hot dog on a bun with a salad d. A turkey club sandwich e. Chicken and broccoli stir-fry on white rice
Tim is a 24-year-old college student who found out he is allergic to shrimp. What advice could you give Tim?
a. Eat shrimp only in small amounts. b. Eat shrimp mixed with other foods to mask it. c. He should not eat shrimp at all. d. He should wait a few years and see if he outgrows the allergy.