Liyah is a 22-year-old healthy female. According to the adequate intake (AI) for total water, Liyah should consume approximately ________ cups of water daily.
A. 7
B. 9
C. 13
D. 11
Answer: D
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Matching
A. eats meat, fish, and poultry "on occasion" B. avoids all animal products C. avoids meat, poultry, and dairy; eats eggs D. avoids meat and poultry; eats dairy foods and eggs E. avoids meat, poultry, and eggs; eats dairy foods 21. Semivegetarian 22. Lacto-vegetarian 23. Ovo-vegetarian 24. Lacto-ovo-vegetarian 25. Vegan
Imagine that an adult consumes 500 excess kcalories each day for two weeks. About how much weight would that person gain?
a. 0.5 lb b. 2 lbs c. 3 lbs d. 4 lbs e. 8 lbs
List 5 things you can do today—or can learn to do—to reduce your risk of injury from a fire
What will be an ideal response
Sources of protein in the diet are
A) fats, oils, butter, and margarine. B) cereals and breads. C) fruits and vegetables. D) meats, fish, legumes, nuts, dairy products, and eggs.