What is the relationship between smoking and weight maintenance??

A) ?Smokers on average weigh about 5 pounds more than nonsmokers.
B) ?Smoking a cigarette increases the appetite for energy-dense foods.
C) ?People who give up smoking gain an average of 10 pounds in the first year.
D) ?Psychotherapy is effective at reducing either smoking or body weight but not both.


C

Nutritional Science

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a. regular weight-bearing exercise. b. medication. c. adequate calcium and vitamin D intake. d. 3-4 servings of fruits and vegetables daily.

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Brett eats ________ to increase his intake of omega-3 fatty acids.

A. baked beans B. whole-wheat bread C. canned sardines D. fresh strawberries

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Ron's diet lacks niacin. He hasn't developed pellagra, because he consumes a high-protein diet that contains plenty of ________, the precursor for niacin.

A. tryptophan B. alanine C. beta-carotene D. alpha-tocopherol

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Some diuretics can lead to a deficiency of what nutrient?

a. Sodium b. Calcium c. Potassium d. Phosphate e. Manganese

Nutritional Science