Eating more high-fiber vegetables and fruit, and more high-protein lean meats, chicken, and fish can help persons to lose weight.

a. true
b. false


Answer: a. true

Nutritional Science

You might also like to view...

Elongation is the process by which ____

A) ?the mRNA strand is formed B) ?peptide bonds are formed between aligned amino acids after the amino acids are positioned C) ?amino acids are activated by ATP at their carboxyl end D) ?activated amino acids are transferred to their specific tRNAs that contain the anticodon complementary to each amino acid's codon

Nutritional Science

The Expert Committee of the American Medical Association recommends healthy habits for children and adolescents to prevent obesity. Which of the following is not one of those recommendations?

a. Eat together as a family as often as possible. b. Engage in at least 20 minutes of moderate to vigorous physical activity every day. c. Learn to eat age-appropriate portions of foods. d. Limit the frequency of restaurant meals.

Nutritional Science

Describe the criteria that indicate if an individual's diet regimen was developing into a disorder like anorexia nervosa

Nutritional Science

Why do cream puffs require 4 eggs but popovers only 2?

Nutritional Science