Which of the following is rich in insoluble fiber?
a. Lentils
b. Lettuce
c. Uncooked Carrots
d. Wheat Bran
Ans: d. Wheat Bran
Nutritional Science
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The ________ is a numerical value that's based on the relationship between weight and risk of chronic health problems associated with excess body fat.
A. maximal skinfold thickness B. waist/hip ratio C. basal metabolic rate D. body mass index
Nutritional Science
Kelly would like to have at least one good source of antioxidants in her diet. Which food would be her best choice?
a. pomegranates b. whole-grain bread c. cucumbers d. corn e. apple juice
Nutritional Science
The R in SMART stands for ________
A) realistic B) repeatable C) right D) reasonable
Nutritional Science
Which of the following is a medical factor that causes malnutrition and weight loss in older adults?
A. grieving B. confusion C. anxiety D. dementia E. stroke
Nutritional Science