Where is 99% of the body’s calcium located?
a. Body fluids
b. Bones and teeth
c. Kidneys and Intestines
d. Thyroid glad
e. Skeletal muscle
Answer: B
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________ is sometimes called the "bad" cholesterol because higher levels of this lipoprotein are associated with increased risk for cardiovascular disease.
A. HDL B. LDL
Which of the following is true about the vitamin and mineral intake of athletes?
A. Most athletes obtain ample vitamins and minerals through whole foods if they meet their caloric needs. B. Most athletes should take iron supplements to enhance their aerobic capacity. C. Most athletes do not consume enough supplements. D. Most athletes should take antioxidant supplements to reduce muscle damage caused by workouts.
The major source of energy for high intensity aerobic endurance activities is ________.
A. fat B. protein C. carbohydrate D. water
A patient taking Lovastatin is referred to you to learn more about food medication interactions. Which of the following food modification recommendations do you make based on his 24 hour recall?
a. choose iceberg lettuce instead of spinach leaves b. low sodium tomato sauce instead of regular tomato sauce c. choose poached salmon filet instead of smoked salmon d. choose mixed berries instead of grapefruit sections