Good muscular strength helps to increase or maintain a higher resting metabolic rate.
Answer the following statement true (T) or false (F)
True
You might also like to view...
Sam has been jogging and strength training on a regular schedule as prescribed by an exercise physiologist as well as following a nutritious diet plan. After a body composition assessment, he learns that while his weight is the same, he has lost body fat. Which component has he most likely gained during this time?
A. Lean body mass B. Water weight C. Essential fat D. Visceral fat E. Fat weight
A cover letter should:
A) not include your address. B) state what you are applying for and why you are qualified for this specific position. C) demand an interview. D) provide a detailed description overview of your education, experience, and qualifications.
The term for a regular scar (not hypertrophic) is:
A) cicatrix. B) eschar. C) comedo. D) keloid.
Cardiorespiratory endurance is considered the most important aspect of physical fitness because it
A. reduces risks for chronic disease and improves quality of life. B. doesn't require effort to maintain. C. is predisposed genetically to be high in most people. D. increases performance in sports.