Keeping a food log to help you understand and change habits that drive your eating patterns is part of a technique called

A. planning ahead.
B. dietary planning.
C. behavior modification.
D. calorie management.


C

Nutritional Science

You might also like to view...

Which of the following is true about digestive enzymes?

A. Enzymes that work in the acidic environment of the stomach cannot work in the basic or alkaline environment of the small intestine and vice versa. B. An enzyme can only be used one time. C. Enzymes typically work independently of vitamins or minerals. D. Most enzymes are produced by the liver.

Nutritional Science

Pyruvate is converted to lactate in the absence of oxygen

a. True b. False Indicate whether the statement is true or false

Nutritional Science

The ________ is an accessory organ of the digestive system.

A. epiglottis B. jejunum C. liver D. colon

Nutritional Science

Any set of learning experiences designed to facilitate the voluntary adoption of eating and other nutrition-related behaviours conducive to health and well-being is referred to as nutrition ____

a. support b. education c. advice d. development

Nutritional Science